At Pink Lemon Wellbeing, we offer a blend of traditional, creative, and psycho-spiritual therapies to support your emotional, mental, and spiritual growth. Each 1-hour session is tailored to your needs and available online, or via phone for convenience and privacy. Take the next step toward a balanced, empowered life.
A deep exploration of your thoughts, emotions, and patterns to uncover the root of your struggles. Psychotherapy offers a safe, supportive space to understand yourself on a profound level, helping you work through trauma, anxiety, and emotional pain. Together, we create a pathway to meaningful change and a stronger sense of self.
Fee: £60
Art therapy combines creativity with healing, offering a unique outlet for self-expression. Through guided art-based activities, you can explore emotions, release stress, and connect with your inner self. Perfect for those who find words limiting or want to tap into their subconscious through creative means. No artistic skills are required—only an open mind.
Fee: £60
Tap into the power of your subconscious to break free from limiting beliefs, fears, or habits. Hypnotherapy is a gentle, guided process that allows you to reprogram unhelpful thought patterns and align your mind with your goals. Whether you’re seeking stress relief, habit change, or personal growth, hypnotherapy helps unlock your potential.
Fee: £60
Life coaching is designed for those who want to create clarity, set intentional goals, and live in alignment with their values. Together, we will address barriers, cultivate self-discipline, and empower you to step into your highest potential. Ideal for anyone navigating change, building a career, or seeking purpose in life.
Fee: £60
Relationships can be both beautiful and challenging. Couples therapy focuses on enhancing connection, improving communication, and resolving conflicts in a compassionate environment. Whether you’re healing wounds, rediscovering intimacy, or navigating a new stage of your relationship, this service helps you grow together.
Fee: £60
Sexual intimacy is deeply tied to our emotional and spiritual wellbeing. Sex therapy provides a safe, judgment-free space to address challenges such as mismatched libidos, sexual trauma, or emotional disconnection. Reignite intimacy, deepen trust, and embrace a fulfilling sexual relationship that reflects mutual respect and understanding.
Fee: £60
Mindfulness therapy helps you cultivate a sense of calm, focus, and emotional balance. Through guided exercises, we’ll work on grounding techniques, breathwork, and present-moment awareness to reduce stress and anxiety. This practice is transformative for those seeking greater peace in their everyday lives.
Fee: £50
Grief is a natural yet complex process. Grief therapy provides a compassionate space to process loss, whether it’s the loss of a loved one, a relationship, or an identity. Together, w e explore the emotions of grief, helping you move from pain toward a place of acceptance and healing at your own pace.
Fee: £60
Family therapy addresses challenges within family dynamics, such as conflicts, generational trauma, or communication breakdowns. By working collaboratively, we explore ways to rebuild trust, strengthen relationships, and create a more harmonious family environment. This service is ideal for families seeking deeper connection and understanding.
Fee: £60
Parenting can be one of life’s most rewarding yet challenging roles. Parenting support therapy equips you with tools to manage stress, set healthy boundaries, and create nurturing relationships with your children. Whether you’re navigating tantrums or teenage years, this service helps you feel more confident and balanced as a parent.
Fee: £60
Low self-esteem can affect every aspect of life, from relationships to career choices. Self-esteem therapy is a journey toward self-compassion and confidence. By exploring the roots of self-doubt, we empower you to embrace your worth, let go of negative self-beliefs, and step into your authentic power.
Fee: £60
Our bodies hold the memory of trauma and stress. Somatic therapy combines body-aware ness techniques with emotional processing to release tension and reconnect with your body. This approach is ideal for those who feel stuck or disconnected and are ready to integrate their mind, body, and spirit.
Fee: £60
EFT, also known as tapping, is a powerful energy-based therapy that combines elements of cognitive therapy and acupressure. By tapping on specific meridian points on the body while addressing emotional challenges, EFT helps release emotional blocks, reduce stress , and reframe limiting beliefs. Whether you're managing anxiety, trauma, or negative patterns, EFT is a gentle yet effective way to foster healing and balance.
Fee: £60
Embracing Life's Shadows is a heartfelt exploration of grief, healing, and transformation after personal loss. This book offers a unique perspective on navigating life’s darkest moments and finding light amidst the pain. Through poignant reflections and practical insights, it guides readers on a journey toward acceptance, self-discovery, and renewal.
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